Hey, I’m Sam & I’m the owner of SCL Training. 

My background in fitness started with an interest in nearly all sport – if i could play it competitively, I wanted to do it. 

Around the age of 12/13 my interested leaned greatly towards rugby and I continued to play this sport up at until I graduated from university in 2015.

One I finished university I set my sights on trying to help others get as interested in fitness as I am. 

My goal is to try interesting ways to make exercising fun & inclusive for everyone no matter what their goals are. 

In the last 8 years I’ve helped my clients see that exercise doesn’t have to be doing the same thing over and over, it can be completely different session to session.